physical well-being through fasting!

As the Holy month of RAMZAN KAREEM has started ,I am going to let you know RAMAZAN from different perspective not from a religious perspective , lets see how RAMAZAN lay its impact upon us.
The physical excitement during the fasting, creates a feeling of joy in most parts of the body. A person feels more pleasure in fasting than in taking food. He starts feeling a natural dislike for food. Therefore, these types of patients appear calm, contented and cheerful from the start of their fasts, because they feel very restful. Most people feel very little pain during the fasts.
So if ALLAH has given us a chance to cut down our sins in this month , it does'not only help us to become a good Muslim ,in broader sense it becomes a very beautiful cause to  make a perfect human being physically and mentally.
The people who are addicted to alcoholic drinks or smoking and those who always take very spicy foods, feel much more trouble in the early days of fasting. In the absence of such things which they have to skip, they feel nervous, angry, etc. and they vomit and do not sleep well. Uneasiness and pain is felt in the body. They suffer from severe head­ache. This painful situation does exist for some days. Therefore, it is not proper to be apprehensive about it and break the fast. After some days the situation changes and the patient returns to his normal condition.